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Showing posts with the label THE APPRAISAL OF BODY IMAGE

THE APPRAISAL OF BODY IMAGE

    THE APPRAISAL OF BODY IMAGE     What is body image?   Body image can be defined as how you see and picture yourself in your mind and what you believe about your own appearance. Body image also includes how you feel about your body and how you sense, feel and control your body as you move.   Eating and body image issues are often connected. See also Eating Disorders. Developmental and social changes that may impact body image include:   §   Physical and emotional separation from family §   Requirements for high academic performance; often papers and exams are prioritized above physical and emotional health §   Persistant internal conflicts or unresolved traumas §   Transitions such as moving from home to residence hall, from residence hall to a house/apartment, beginning or ending a significant relationship, and graduation   How to develop a healthy body image:   Adapted from "BodyLov...