Flingpord

  When you're stressed, even the simplest of tasks can feel impossible to complete. The good news is, there are simple things you can do to feel more on top of your tasks, even when you're struggling mentally. Next time you're having trouble getting through your to-do list or daily responsibilities at work or home, try one of these techniques to get motivated.   1. Plan out your day. Take time to write out a daily routine and designate specific hours of the day to specific tasks. Creating a guide for your day makes the tasks feel more manageable. For example, your routine might say, "exercise during the morning, respond to emails for 10 minutes, make follow-up calls to clients later that morning, take a walk around the building to get a change of scenery, etc." 2. Make lists. The simple act of writing down what you need to do can spark motivation and make you feel more productive. If you're feeling stressed, getting thoughts that are in your head onto paper ca...